So last Saturday Anna and I participated in the Mud Hero Ottawa run. It was an absolute blast as you can probably tell by looking at th...

In the tradition of " pictures or it didn't happen " here are some shots of me and my friends participating in the Spartan Rac...

Did you watch Sesame Street as a kid? I sure did! So much so to this very day I still pronounce Z as zee instead of zed. Much to the chag...

If you liked this video Digg it !.

Via Digg : That looks so good I'm off to Bridgehead where the do a nice leaf in their lattes.

On Saturday we attended Alexsa's 4th birthday party where all the kids got a chance to be ballerinas for awhile. This kids all had a gre...

ScotiaBank Skate On Sunday we headed to ScotiaBank Place to see the sens skills competition. The coolest thing to happen that afternoon was...

Here are some pictures of Anna and friends in their Halloween costumes . Halloween 2008 P.S. Still working on getting more pictures up. Exp...

I completed the Last Chance Triathlon 2008 , my second triathlon ever, on Sunday. With my buddy Paul being in the UK for the week I was abl...

From Triathlon 2008 I did my first triathlon on Saturday with my buddy Paul Brun . I was a blast and I'm hoping that I'll be able t...

Once again I'll be taking part in this years Terry Fox Run . The run will be taking place on Sunday September 14th where I will partic...

About 10 years ago on the Tennessee Nashville Network (which became The National Network and is now Spike ) I saw a show where guys were cat...

We headed up to Janice & Ted's house tonight to take Anna and Peyton out Trick or Treating. You can see some pictures of Anna in co...

One of my fondest memories as a kid was sitting back and reading Don Rosa's Uncle Scrooge comic books. Now an artist has reproduced i...

While we in Montreal on Friday we decided that we should stop by the Biodome and visit the animals. You can see some pictures here .

I know that Christmas is about 3 months away but I just wanted to make all family members aware that Ecko has just release a line of Star W...

It was 35 years ago today when Paul Henderson scored the goal to give Canada the win in the 1972 Summit Series with Russia. This moment i...

So the Terry Fox Run is over for another year. I've collected $1255 which surpasses my $1000 goal. My team mate, Paul Brun, and I d...

Continued to fund raise for this year's Terry Fox Run with the run taking place this Sunday September 16th. I collected another $180 ...

Continued to fund raise for this year's Terry Fox Run with just over a week to go. I collected another $120 in donations this week. T...