Wednesday, September 1, 2010

Brew, Not Buy Your Own Tea

Not that this should come to a shock to anyone but researches have found that brewed tea is much healthier than the bottled variety.  Mostly due to the fact that home brewed teas have up to 20 times the polyphenols, antioxidants which are believed to fight cancer, than the store bought kind.  Plus, a cup of tea at home will cost you about 10 cents for the tea bag and water while a bottle of tea will run you over $1.

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