A good post on how much caffeine is too much?
I felt like reposting this as I've had some conversations lately with some of the guys I play hockey with. They are slamming Monster energy drinks and 5-Hour Energy before the game and some of their kids do it as well. I'm not a doctor but I'm okay with an adult making that decision but having a kid take in that much caffeine before exercising strenuously seems like a bad idea to me.
No comments:
Post a Comment